New Culture Cascadia MiniCamp 2015


Meals will be delicious, healthy, mainly vegetarian food with a vegan option. With enough advance notice, we can also accommodate many special food needs. Please indicate any special foodkitchen_prep3 needs when you register online.

For an extra $10 at MiniCamp or $30 at Summer Camp, we can offer a side of locally and ethically sourced meat with lunches and/or dinners.

In addition, there is a refrigerator where we invite campers to store small amounts of personal food, and a space (with stove) where those with special diets can prepare what they need.

All meals will be gluten-free. Any exceptions (such as bread containing gluten) will be clearly noted.

One camper has a life-threatening allergy to peanuts, so no peanuts, peanut butter or peanut products will be served at camp. Also, please do NOT bring any peanuts or peanut products with you to camp.

  • Breakfast is served with coffee, dried fruit and nuts, honey, almond butter, milk and alternatives.
  • All lunches and dinners served with garden salad, a selection of dressings, toppings, bread and fresh fruit.
  • Both gluten free and regular bread will be available with each meal.
  • Tea, hot water and snacks will be available throughout the day.

The Menu

Daily Breakfast Bar
GF Granola, Assorted Cereals, Hard-boiled Eggs, Seasonal Fruit, Almond Butter, Jam, Honey, Milk, Non-dairy Milks, Yogurt, Bread and GF Bread.

Thursday Dinner
Smoky Vegetarian Chili with Red German Potato Salad. Served with Corn Tortilla Chips and Cheddar Cheese.
Meat Option: Chorizo Verde

Friday Lunch
Hummus and Roasted Veggie Wraps with Roasted Beet Quinoa Salad
Meat Option: Wood Roasted Turkey

Friday Dinner
Yellow Coconut Curry with Coconut Ginger Rice and fresh cucumber pickles.

Saturday Lunch
Caramelized Onion and Black Lentil Soup with a Chef Salad. Served with Garlic Herb Butter.
Meat Option: Jackalope Sausage

Saturday Dinner
Baked Potato bar and Baked Beans with Apple Coleslaw

Sunday Lunch
Butternut Squash Tacos with Cuban Black Beans
Meat Option: Mandarin Orange Pulled Pork

Entire menu is Gluten Free (except some bread), dairy optional, peanut free and nuts optional.
Hummus will be available most meals and as snack
Tuna salad will be available each meal
Selection of fresh fruit – plums, pears, apples, bananas, …
Desserts will be added with dinner at discretion of lead cook
A menu will be placed out for each day detailing the dishes, ingredients, etc.

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